Read on for our list of the 16 best compression socks to fit any budget, activity, and foot type.īest Athletic Socks | Best Men's Workout Clothes | Best Moisture-Wicking Socks | Best Wool Socks | Best No-Show SocksĪlthough the jury is still out on whether compression garments can actually improve your workout or decrease risk of injury, some of them offer enough compression to keep your muscles supported and contained, thus possibly improving circulation by squeezing blood back toward the heart, according to Dr. Whether you need a low-cut sock for activities like tennis, or a knee-high sock for traveling, there's probably a compression sock in here for everyone. In addition to our staff's practical experiences, we consulted with sports medicine experts like Dr. We wore a variety of compression socks firsthand during a wide range of activities, including running, cycling, traveling, and everyday routines. Over the last year, MH editors tested a total of 26 pairs to ensure a thorough assessment of their performance and effectiveness. In our quest to identify the best compression socks on the market, we sourced traditional knee-high socks along with a range of other styles. This specific cut is designed to maximize the benefits compression socks can have in improving blood flow and preventing tired legs and swelling in the calves, but not all compression socks are in a long cut. Some people think of compression socks as the knee-high style that pulls up over the calf. "Compression also helps recruit muscle adequately and give you more synchronized movement." Gerardo Miranda-Comas, a sports medicine physician and assistant professor at Mount Sinai's Icahn School of Medicine. Gerardo Miranda-Comas, a sports medicine physician and assistant professor at Mount Sinai's Icahn School of Medicine, previously told Men's Health, "Compression socks can help with biomechanics," says Dr. Compression socks can also help with performance during your workout.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |